Every other day we face with one or the other timid issues like skin infections, sore throat etc., which if not treated on time, can turn into drastic problems. Therefore it is always better to treat such ailments as soon as possible. Well, you do not have to actually run to a chemist to get some medicated ointments or pills to cure these small problems. Today, I Kelly Speca, would be revealing about a natural oil that has been used since ages to cure many health problems.

Extracted from the tall shrub of tea tree (Melaleucaalternifolia), the pale coloured, pungent smelling tea tree oil has worked as a natural cure for many health problems. This is because of the antifungal, antiviral, antibacterial,expectorant, fungicide and a variety of other properties of this natural oil. Let us know how to cure some of the common issues using tea tree oil.

  • Skin Infections:many skin problems like acne, ring worm, toenail fungus and different others caused by microbes like virus, bacteria and fungus can be easily treated by making use of tea tree oil.
  • Acne: Tea tree oil, because of its antibacterial property can be topically used to treat acne. Just dab a cotton ball in the oil and apply it on the on the skin that is infected with acne (this can be your face, chest or forehead), before sleeping at night. In the morning when you wake up, wash your skin thoroughly. The acne will surely reduce and if you keep on doing this, your skin will not only be free of acne, but will also become radiant and glowing.
  • Ringworm: fungal infections like ringworm, athlete’s foot, toenail fungus etc. can be treated using tea tree oil. Directly apply tea tree oil on the infected skin area using cotton atleast two times a day. The infection will be healed within a few time.
  • Oral Problems: oral problems like bad breath, inflamed gums, gingivitis, plaque etc. can also be cured using tea tree oil. You can use it as a mouth wash by mixing around 2-3 drops a small cup of warm water. This antibacterial mouth wash will kills the germs of the mouth that cause plaque, cavities and bad breathe. Just make sure you do not swallow it. You can also add a few drops of this oil onto the toothpaste on your brush while brushing to heal other dental problems.
  • Sore Throat problems: add a few drops of tea tree oil while taking steam inhalation therapy. This will help in clearing away the chest from mucus, chest infections and sore throat. Canker sores and laryngitis can also be treated by gargling with a solution of warm water and 2-3 drops of tea tree oil to it.
  • Dandruff and Lice:because of the antifungal and antibacterial properties of tea tree oil, it is best used in shampoos nowadays to get rid of lice and dandruff. But if your regular shampoo does not include this oil, you can add some quantity of tea tree oil to your entire shampoo bottle.This shampoo will not only treat dandruff and lice, but also promote hair growth.

These were just a few ailments for which tea tree oil can be effectively used as a natural remedy. It will not only cure them, but also prevent them from coming back.

Kelly Speca is a person who provide the news article on sports, travelling, and politics and so others through a information media .  Through its unique visual storytelling, Kelly Speca delivers high-quality and engaging content across print, digital, social and video platforms.

Article Source:-http://kellyspeca.kinja.com/tea-tree-oil-a-remedy-for-various-problems-1670923581


Are you looking for that special something for gifting the guys in your life this Christmas? It is for sure one of the most challenging tasks as you can find a plenty of options over the counter from sports equipment, to gadgets to accessories. How about beer? Yes it is the best thing that you can gift a guy. Opt for a quality booze, gift wrap it and present it to your special someone this Christmas. Not only will he enjoy every sip of it, but will also be thankful to you for making the occasion more memorable and special. I, Kelly Speca have assembled a list of unique quality beers below that you can consider gifting your father, brother, husband boyfriend, of course if price is not an issue.

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·         Tutankhamun Ale

This beer is unique because it is made out of a 3250 year old recipe discovered by Dr. Barry Kemp, an archaeologist of Cambridge. Along with this ancient recipe he also found 10 brewing chambers with a little amount of beer in each of them in Queen Nefertiti’s Royal Brewery, Egypt. Using an electron microscope then somehow managed to complete the recipe. He then collaborated with popularScottish brewer Jim Merrington to brew only 1000 bottles of the Tutankhamun Ale. Initially it was only meant for the rich as it was priced for $7686per bottle, but lucky you as now this ancient booze can be enjoyed for $52 per bottle.

·     BrewDog Sink the Bismarck (Scotland)

If the guy who you want to gift a unique beer enjoys strong booze, then you can consider presenting him with BrewDogSink the Bismark. This booze from Scotland is brewed in a unique and extravagant style, where the Scottish brewery has implemented a new method of creating strong ale by putting in more hops and bitterness (four times more than normal beer) and then freezing it even more. This way they were able to produce the world’s strongest beer with a high price of $80/bottle.

·      Samuel Adams Utopias

Because Utopias from Boston Beer Company, Samuel Adams is the most expensive great quality beer of all others sold in USA, the man getting it as a gift from you would definitely appreciate it more. It comes packed in a fancy copper bottle, in which cognac for the army personnel was contained during WWII. Its antique packaging, great and strong herbal taste and exotic aroma make the boose worth the price of $250 per bottle of 750 ml.

·       Crown Ambassador Reserve Lager (Australia)

This beer is an alternative to fine and pretty expensive wine. Brewed by Crown brewery of Australia, the Ambassador Reserve Lager is produced in a limited stock of 8000 bottles per batch. Nor does its taste and color mimics red wine but it is also contained in a bottle that imitates a wine bottle, which is further packed in a box with velvet casing. The superb taste of nuts and treacle and pleasant smell of toffee and freshly baked cookies and toffee makes this beer worth the price of $90 per 750ml bottle.

·         Sapporo Brewery Space Barley(Japan)

This barley beer from Sapporo Brewery of Japan will make out to be a special gift for a guy, as its main ingredient i.e. barley was grown in space, making the booze world’s first space beer. He would love to drink beer from outer space. With an ABV of 5.5%, the Space Barley is rightly priced for $110 for a pack of six bottles.

These were a few of the best beers that can bring a smile on any man’s face this Christmas. Which one will you be picking? Do let me know.

kelly speca is a great author who provide you information about the travel, beauty, sports, general awareness etc. For more information regarding any of this topic fell free to visit

Article source :-http://kellyspeca.kinja.com/unique-quality-beers-to-consider-gifting-this-holiday-s-1667684277?rev=1417880807692

Mud is one of the five important natural elements of earth that is required to preserve life. Because of the various essential minerals it contains, it has been found to show many positive effects on human health. Not only does it prevent different diseases, but also help in healing many of them. Being a natural way of healing, mud bath is preferred by people from almost every corner of the world. Today, I Kelly Speca will be discussing a few of the host of health benefits of mud bath.

mud bath

  • Detoxifies skin: as we are aware that detoxification is the best method to achieve optimum health and the best way to detoxify our body is through the skin. The toxic substances present in the environment that constantly attack the bodyget accumulated on the epidermis of the skin and if not removed they can lead to various skin problems, recurring colds, low energy levels, allergies and other illness. Although, sweating out toxins from the skin pores is one of the best ways to detoxify naturally, but taking mud bath will not only flush out the toxins and impurities out of the body. It will also leave your skin energized, exfoliated and nourished.
  • Promotes skin health: submerging yourself in mud is fun and also great for your skin. It has been found that mud plays a vital role in improving the skin’s complexion. It consists of a variety of minerals, including sulphur, calcium, sodium and silicon, all of which are important for healthy skin. Because of the antibacterial and detoxification properties of mud, there are least chances of getting pimples and acne. The spots and freckles on the skin also reduces whereas the blood circulation is improved with mud bath, which in turns help the skin tissue to revitalize and helps you appear young.
  • Relaxes your mind: besides relaxing your muscles,splashing around in a tub of mud will surely make you smile, relaxing your mind and freeing you of all stress and anxieties. Evidence shows that mud bath have a positive effect on brain chemistry. The cortisol levels and endorphins (relaxing hormones) are also released during a mud bath. There is a balance of hormonal level and neurochemicals, which gives a feeling of well-being and relaxation of both body and mind.
  • Relieves aches and pains: mud bath is not only advantageous for the skin’s surface, but also works on deeper levels benefitting the muscles. It reduces inflammation and alleviate the pains in joints caused due to arthritis and rheumatism. It is therefore that most elderly suffering with rheumatoid and osteoarthritis are seen in spas offering mud baths, to get a relief from their tired and aching joints and muscles. Besides the warmth and heat provided by mud, there are several other undiscovered reasons that help in soothing the paining joints. We can call it to be the miracle of mud, till the actual reasons behind is found.

 These were just a few of the multitude of advantages because of which mud bath is gaining immense popularity and is recognized worldwide as one of the natural ways to achieve a state of bliss.

kelly speca is a great author who provide you information about the travel, beauty, sports, general awareness etc. For more information regarding any of this topic fell free to visit

Articlesource:- http://kellyspeca.kinja.com/the-different-health-benefits-of-mud-bath-1666810762?rev=1417718195082

Women around the world today are kind of obsessed with having a beautiful, healthy and glowing skin. For this, they often stock their vanities with a plethora of expensive creams and lotions that claim to give them the gorgeous younger looking skin they have always desired. But it’s not always that these cosmetic products keep up with their promises.Some of them may also show adverse side effects on the skin. However, dermatologists suggest that getting a healthier skin very much depends on the nutrients that we consume regularly. So, today, I Kelly Speca, bring to you a list of food items that you must include in your diet to boost the beauty of your skin.

Avocados: avocados are rich in antioxidant carotenoids, which eliminate the free radicals from the skin. By eating avocados you can protect your skin from getting damaged by the environmental elements that cause aging signs like fine lines and wrinkles to appear. These are also loaded with healthy skin vitamins including vitamin C that is required for the creation of elastin and collagen to make the skin firm & vitamin E that minimize the effect of UVA and UVB rays on skin. Avocados are also a good source of biotin, which is a moisturizing mono-saturated fatty acidpreventing the dryness on the skin and giving it a beautiful glow.

Sweet Potatoes: the richness in vitamin A, C and E makes sweet potatoes a great food for your skin. These vitamins reduce wrinkles and other aging signs while protecting the skin from getting damaged by improving the skin’s collagen as well elasticity. Sweet potatoes also consist of a good amount of magnesium, which is a stress buster for skin. All these ingredients together improve the complexion of your skin and make it flawless.

Fish: fish is the richest source of omega 3 fatty acids, which is an essential nutrient for maintaining the health of your skin. Therefore, fish like salmon and snapper should be a part of your diet. Salmon consist of high concentrations of omega-3 fatty acids that nourishes the skin and makes it soft and lustrous while snapper is rich in selenium that reduce the risk of sunburn while promoting an even skin tone.

Blueberries: since blueberries are loaded with antioxidants, they are known for their anti-aging skin benefits. They eliminate the toxins from the body and fight away the free radicals, thus the aging signs such as wrinkles, dark spots, fine lines and different other are visibly reduced by eating a bunch of blueberries in your daily diet. Besides, these are also rich in Vitamin A, Vitamin B complex and Vitamin C all of which help in preventing and treating various skin conditions like acne and splotchy skin and providing a soft and younger looking skin.

These foods can do wonders for your skin, providing it with a healthy glow that you always desired. So ladies, instead of shopping for those expensive cosmetics, simply turn to a grocery store and shop for these healthy skin foods.

kelly speca is a great author who provide you information about the travel, beauty, sports, general awareness etc. For more information regarding any of this topic fell free to talk with kelly speca

If You Want to get rid of oily skin then you have to use some natural beauty tips. Clean your oily skin twice a day with rose water or glycerin face wash to remove dust and dirt out of your skin, it will keep your skin clean and fresh all the day.


Remove your makeup before going on bed so that your skin can breath easily.Drink a lot off water for healthy and glowing skin.Eat lots of foods which are vitamins and protein, Eat green leafy vegetables and fresh fruits which are full of iron, calcium and vitamins which can help you to look good.You can eat nuts,vegetables,fruits,whole grains and beans. for preventing oily skin you have to reduce intake of fat, sugar, soft drinks,alcoholic beverages and chocolates

Home Remedies For Oily Skin:

(i) Lemon juice –
Lemon is full of vitamin C Which is very necessary for oily skin.mix lemon juice with water and massage it on your skin slowly and after ten minutes wash off skin with glycerin face wash or soap.

(ii) Apple Face pack for oily skin –
take an apple and Peel an apple & cut it into pieces.gently massage these apple pieces on your face and rinse with cold water after ten minutes, this will make your skin clean and glowing

(ii) Aloe Vera – Effective home made face mask with aloe Vera : wash your face before applying aloe Vera, apply aloe VeraAloe-Vera-Face-pack-for-Sensitive-Skin on your face and leave it for fifteen minutes or until it dry on your skin. After that wash your skin and you will surely feel more fresh and cool.This is the one of the natural way to prevent oily skin.

(iii) Lemon juice, Honey, Milk (A tested home made face mask for oily skin): This is the very old, natural and very effective way to get rid off oily skin.Take half a spoon of honey with few drops of milk and mix a full teaspoon of lemon juice together and make paste. Apply this paste on your face leave it for fifteen minutes den you can rinse with water, you will see flawless effects and glowing skin.

(iv) Aloe Vera Scrub & Oatmeal :
Mix Aloe Vera with oatmeal and make its paste and apply this aloe Vera and oatmeal paste on your skin and let it dry on skin for fifteen minutes after that wash off thoroughly.


kelly speca is an great author who provide you information about the travel, beauty, sports, general awareness etc. For more information regarding any of this topic fell free to visit http://kellyspeca.com/

I am a green tea drinker not because of its taste but surely for its amazing benefits.It helps me to keep my weight Green  powder matcha teacheck.Green tea has so many benefits.It has been used as a medicine,It Originating in China but widely used in all over the Asia, because it helps to control the blood pressure to prevent the cancer.Green tea has so many benefits than black tea.
Here is a long list of green tea benifits.
1. Helps to Weight Loss:
Green tea increases metabolism in our body. The presence of polyphony in green tea works to intensify the levels of fat oxidation in our bodies.It is well known for its caffeine.A cup of this tea contains very less caffeine than a cup of coffee, green tea contains 25-40mg caffeine other side coffee contains 100-200mg per cup.

2. Diabetes:
Green tea helps to regulate glucose level in our body and it slowing the rise of blood sugar.Regular use of green tea can prevent high insulin spikes.
3. Heart Disease:
Green tea save us against formation of clots in blood,which is the main reason to cause of heart attacks.It help in lining of the blood vessels in body and it keep them better and stay relaxed.Regular use of it help to control on high blood pressure and it keep our mind fresh and calm.

4. Cancer:
Green tea lower the risk of cancer and it also damage cancer cells without damaging the other healthy tissue around.
EGCG is an very effective and important biological agent of green tea.Green tea slow the growth of cancer cells in our body.

5. Cholesterol.
Green tea reduces bad cholesterol from blood and use of it improves the ratio of good cholesterol to bad cholesterol.A hot cup of green tea relaxes our body,gives our body a warm feeling, provides anti-oxidants, and  can lower the cholesterol level in our body.

6. Skincare:
Green tea is very essential for glowing skin and hairs.stk66826cor

(i)   It adds shine to dull hair.
(ii)  It Soothes sunburns.
(iii) It minimizes bug bites.
(iv)  It reduces puffy eyes and dark circles.
(v)   It tones and moisturizes dry skin.
(vi)  It helps to tan skin

Green tea can also help us to get rid off wrinkles and the signs of aging,  and adds shine and smooth skin.

kelly speca is a great author who provide you information about the travel, beauty, sports, general awareness etc. For more information regarding any of this topic fell free to talk with kelly speca

1. Drying Hair:
It is very wrong with blow drying your hair though. the extra heat causes the hydrogen bonds in your hairs to deteriorate 14_X2_LongHair_BlowDryingTechniques_xxxlarge

this bonds can makes your hair very week and can cause susceptible to falling out fast.All of you prefer blow dry hairs, just because of it is easier and fast way to dry your hairs.But the fact is using blow dry in routine can cause of bad effects on you, you think it is tough to leave hairs open to dry naturally. But the natural way for drying the hairs is always the best way to dry your hairs.Regular use of blow dry can cause so many side effects on hairs.Regular use of blow dry can cause of damages hair cuticle, when you use blow dry it directly heat your hairs this extra heat on your hairs for drying them can be very dangerous. This kind of damage can be temporary or permanent, it depends on the period of use the blow dry.

2. Go Out Without Sunscreen:
Going out without applying on sunscreen, it is the one of the biggest damage your skin.Sunscreen Not only protect you from the harmful UV rays that cause so many skin problems and disease, sun screen helps your skin looking younger and Sunscreensmooth.Everybody know spending a long time in the sun can increase the risk for premature skin aging or wrinkles and it can also increase the risk of the skin cancer, because these UV rays are very effective and powerful, these rays can leave very bad effect on the skin.there is a very useful impact of the sunscreen, using sunscreen daily could slow your skin aging.

3. Popcorn can damage your teeth:
Popcorns are low in calories but in real they destroy dental very quite essential.while sitting in movie theater or at home,they can easily get stuck into your teeth, This can be cause to infections or other problems, the worst problems can occur like getting teeth chipped and it can also be the reason of the cancer.

4. Skim Milk:


All of us think that milk and the milk products is a great way to get vitamins from milk without increasing fat. but its not so true the fact is that skim milk is not good as full fat milk. Skim milk is not good for anyone’s health because when the fat is removed from the milk the vitamins also removed from the milk, many companies add synthetics which are not good, most of the manufacturers fortify the skim milk, this the worst situation.all of this kind of treatment with milk can increase the risk of the heart attack, so we should use full fat milk instead of artificial milk or skim milk.

kelly speca is a great author who provide you information about the travel, beauty, sports, general awareness etc. For more information regarding any of this topic fell free to talk with kelly speca